In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
Welcome to Waggoner Chiropractic!
Located in central Colorado Springs, Colorado, the Doctor and staff at Waggoner Chiropractic Health, Wellness and Nutrition, are dedicated to helping you achieve your wellness goals and objectives by combining a variety of natural therapies including Chiropractic, Massage, Esthetics, Nutrition and more. Dr. Waggoner believes that better health and wellness can be achieved through teaching, understanding and applying the principals of Chiropractic and associated therapies.
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...View Article